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5 Foods That Can Boost Your Mood
5 Foods That Can Boost Your Mood
5 Foods That Can Boost Your Mood Posted 09:00 AM

Not only does a healthy diet help control your waistline, but smarter food choices may also help ward off symptoms of depression. Some foods are helpful in lifting the mood. It is as easy a...
5 Foods That Can Boost Your Mood Posted 09:00 AM

Not only does a healthy diet help control your waistline, but smarter food choices may also help ward off symptoms of depression. Some foods are helpful in lifting the mood. It is as easy a...

5 Ways To Perfectly Store Different Foods
5 Ways To Perfectly Store Different Foods
5 Ways To Perfectly Store Different Foods Posted 08:58 AM

Often, we store foods in ways that make them get spoilt easily. Not all food can survive in airtight containers! Use this guide to proper storage to keep everything in your kitchen crisp and fresh....
5 Ways To Perfectly Store Different Foods Posted 08:58 AM

Often, we store foods in ways that make them get spoilt easily. Not all food can survive in airtight containers! Use this guide to proper storage to keep everything in your kitchen crisp and fresh....

WHY EATING FRIED POTATOES TWICE A WEEK CAN LEAD TO EARLY DEATH
WHY EATING FRIED POTATOES TWICE A WEEK CAN LEAD TO EARLY DEATH
WHY EATING FRIED POTATOES TWICE A WEEK CAN LEAD TO EARLY DEATH Posted 08:51 AM

New study has shown that individuals who eat fried potatoes two or more times a week stand the risk of early death. While the research is against such practice, it however does not link boi...
WHY EATING FRIED POTATOES TWICE A WEEK CAN LEAD TO EARLY DEATH Posted 08:51 AM

New study has shown that individuals who eat fried potatoes two or more times a week stand the risk of early death. While the research is against such practice, it however does not link boi...




THIS IS WHY GARRI, SEMO AND FUFU ARE NOW MORE EXPENSIVE
THIS IS WHY GARRI, SEMO AND FUFU ARE NOW MORE EXPENSIVE
THIS IS WHY GARRI, SEMO AND FUFU ARE NOW MORE EXPENSIVE Posted 08:48 AM

President of the Nigeria Cassava Growers Association, Segun Adewumi, has revealed the reason behind the hike in price of cassava based staple food across Nigeria. According to Adewunmi, the...
THIS IS WHY GARRI, SEMO AND FUFU ARE NOW MORE EXPENSIVE Posted 08:48 AM

President of the Nigeria Cassava Growers Association, Segun Adewumi, has revealed the reason behind the hike in price of cassava based staple food across Nigeria. According to Adewunmi, the...


9 INTERESTING THINGS YOU PROBABLY DIDN’T KNOW ABOUT RICE
9 INTERESTING THINGS YOU PROBABLY DIDN’T KNOW ABOUT RICE
9 INTERESTING THINGS YOU PROBABLY DIDN’T KNOW ABOUT RICE Posted 08:44 AM

You probably haven’t thought much of certain details about rice, right? After all, all that matter is that it’s a delicious cooking staple that’s readily available, relatively che...
9 INTERESTING THINGS YOU PROBABLY DIDN’T KNOW ABOUT RICE Posted 08:44 AM

You probably haven’t thought much of certain details about rice, right? After all, all that matter is that it’s a delicious cooking staple that’s readily available, relatively che...

7 HEALTHY WAYS TO FRY FOODS
7 HEALTHY WAYS TO FRY FOODS
7 HEALTHY WAYS TO FRY FOODS Posted 08:41 AM

7 HEALTHY WAYS TO FRY FOODS Posted 08:41 AM





4 REASONS WHY GARRI IS GOOD
4 REASONS WHY GARRI IS GOOD
4 REASONS WHY GARRI IS GOOD Posted 08:38 AM

Garri is a popular West-African food processed from cassava tubers. It is considered a ‘life-saving’ food by many and is versatile enough to be prepared into a variety of meals. Ju...
4 REASONS WHY GARRI IS GOOD Posted 08:38 AM

Garri is a popular West-African food processed from cassava tubers. It is considered a ‘life-saving’ food by many and is versatile enough to be prepared into a variety of meals. Ju...

ALERT ON HARMFUL FROZEN FISH IN NIGERIA AND WHY FG SHOULD TAKE AS MUCH DOSE OF ITS WARNINGS (OPEN)
ALERT ON HARMFUL FROZEN FISH IN NIGERIA AND WHY FG SHOULD TAKE AS MUCH DOSE OF ITS WARNINGS (OPEN)
ALERT ON HARMFUL FROZEN FISH IN NIGERIA AND WHY FG SHOULD TAKE AS MUCH DOSE OF ITS WARNINGS (OPEN) Posted 08:35 AM

Following the warning by the federal government (FG) to Nigerians against smugglers who are finding their ways through land borders into Nigeria with harmful frozen fish, the FG needs to take as mu...
ALERT ON HARMFUL FROZEN FISH IN NIGERIA AND WHY FG SHOULD TAKE AS MUCH DOSE OF ITS WARNINGS (OPEN) Posted 08:35 AM

Following the warning by the federal government (FG) to Nigerians against smugglers who are finding their ways through land borders into Nigeria with harmful frozen fish, the FG needs to take as mu...


IMPORTED INDIAN GARRI: A SLAP ON THE FACE TO NIGERIA, WORLD’S LARGEST CASSAVA PRODUCER [CLICK]
IMPORTED INDIAN GARRI: A SLAP ON THE FACE TO NIGERIA, WORLD’S LARGEST CASSAVA PRODUCER [CLICK]
IMPORTED INDIAN GARRI: A SLAP ON THE FACE TO NIGERIA, WORLD’S LARGEST CASSAVA PRODUCER [CLICK] Posted 08:32 AM

Nigeria is the largest producer of cassava in the world with an output of 45 million metric tons every year but with the way things are going, Nigerians seem not to realize the value of what they h...
IMPORTED INDIAN GARRI: A SLAP ON THE FACE TO NIGERIA, WORLD’S LARGEST CASSAVA PRODUCER [CLICK] Posted 08:32 AM

Nigeria is the largest producer of cassava in the world with an output of 45 million metric tons every year but with the way things are going, Nigerians seem not to realize the value of what they h...




You wouldn't have to deal with acne anymore if you avoid these foods
You wouldn't have to deal with acne anymore if you avoid these foods
You wouldn't have to deal with acne anymore if you avoid these foods Posted 04:31 AM

The kind of food you eat has a lot to do with how your skin turns out, including that acne outbreak you're experiencing.

You wouldn't have to deal with acne anymore if you avoid these foods Posted 04:31 AM

The kind of food you eat has a lot to do with how your skin turns out, including that acne outbreak you're experiencing.


5 foods that will help you protect and improve your eyes
5 foods that will help you protect and improve your eyes
5 foods that will help you protect and improve your eyes Posted 04:23 AM

Your eyes are very important and one of the ways you can keep them intact is by eating healthy. Protecting or maintaining your eyesight doesn't only have to do with visi...
5 foods that will help you protect and improve your eyes Posted 04:23 AM

Your eyes are very important and one of the ways you can keep them intact is by eating healthy. Protecting or maintaining your eyesight doesn't only have to do with visi...

NIGERIANS MADE N123 BILLION FROM CASHEW IN 2017
NIGERIANS MADE N123 BILLION FROM CASHEW IN 2017
NIGERIANS MADE N123 BILLION FROM CASHEW IN 2017 Posted 04:19 AM

Nigeria has become the fourth largest producer of cashew in the world. This is according to the National Cashew Association of Nigeria (NCAN). NCAN President, Tola Fasheru who visited the M...
NIGERIANS MADE N123 BILLION FROM CASHEW IN 2017 Posted 04:19 AM

Nigeria has become the fourth largest producer of cashew in the world. This is according to the National Cashew Association of Nigeria (NCAN). NCAN President, Tola Fasheru who visited the M...





How to make egg roll
How to make egg roll
How to make egg roll Posted 07:40 AM

I can do all things cooking and baking, not in the case of this Nigerian egg roll. I couldn’t make it to save my own life until recently. As easy as this egg...
How to make egg roll Posted 07:40 AM

I can do all things cooking and baking, not in the case of this Nigerian egg roll. I couldn’t make it to save my own life until recently. As easy as this egg...

Here is an easy step by step guide to making the best Nigerian meat pie ever.
Here is an easy step by step guide to making the best Nigerian meat pie ever.
Here is an easy step by step guide to making the best Nigerian meat pie ever. Posted 07:21 AM

Nigerian Meat pie is one of Nigeria’s popular snack and it’s loved by all. The buttery shortcrust pastry is filled with mincemeat cooked in rich flavour. It is...
Here is an easy step by step guide to making the best Nigerian meat pie ever. Posted 07:21 AM

Nigerian Meat pie is one of Nigeria’s popular snack and it’s loved by all. The buttery shortcrust pastry is filled with mincemeat cooked in rich flavour. It is...

19 Glorious Ways To Eat Nutella For Breakfast
19 Glorious Ways To Eat Nutella For Breakfast
19 Glorious Ways To Eat Nutella For Breakfast Posted 04:13 PM

1. Mini Ricotta Donut Holes ...
19 Glorious Ways To Eat Nutella For Breakfast Posted 04:13 PM

1. Mini Ricotta Donut Holes ...




20 Nigerian Foods Everybody In The World Should Know And Love
20 Nigerian Foods Everybody In The World Should Know And Love
20 Nigerian Foods Everybody In The World Should Know And Love Posted 03:51 PM

Are you planning a trip to Nigeria or in Nigeria and looking for something to do this weekend?? One fun idea or activity you have to include in your itinerary without a doubt is to try out the food...
20 Nigerian Foods Everybody In The World Should Know And Love Posted 03:51 PM

Are you planning a trip to Nigeria or in Nigeria and looking for something to do this weekend?? One fun idea or activity you have to include in your itinerary without a doubt is to try out the food...


HOW TO PREPARE LAFUN & EWEDU A TWO IN ONE DELICACY
HOW TO PREPARE LAFUN & EWEDU A TWO IN ONE DELICACY
HOW TO PREPARE LAFUN & EWEDU A TWO IN ONE DELICACY Posted 08:54 PM

Have you ever tasted a food that is so compatible like a center back pairing in football? Huh! Lafun and ewedu is just a sumptuous ...
HOW TO PREPARE LAFUN & EWEDU A TWO IN ONE DELICACY Posted 08:54 PM

Have you ever tasted a food that is so compatible like a center back pairing in football? Huh! Lafun and ewedu is just a sumptuous ...

HOW TO PREPARE KULI KULI PHOTO
HOW TO PREPARE KULI KULI PHOTO
HOW TO PREPARE KULI KULI PHOTO Posted 08:51 PM

Kuli-Kuli is one popular snack that is native to Northern Nigeria. It is made from dry roasted groundnuts/peanuts. It is a crunchy snack that you won’t desist from tasting after a try. This ...
HOW TO PREPARE KULI KULI PHOTO Posted 08:51 PM

Kuli-Kuli is one popular snack that is native to Northern Nigeria. It is made from dry roasted groundnuts/peanuts. It is a crunchy snack that you won’t desist from tasting after a try. This ...




How To Make Zobo
How To Make Zobo
How To Make Zobo Posted 08:46 PM

Zobo is a Nigerian drink made from dried Roselle plant flowers. Zobo is also called Roselle drink and called Sorrel drink in the Caribbean. INGREDIENT ...
How To Make Zobo Posted 08:46 PM

Zobo is a Nigerian drink made from dried Roselle plant flowers. Zobo is also called Roselle drink and called Sorrel drink in the Caribbean. INGREDIENT ...

Eating The right Type Of Carbohydrate Foods For Weight Loss
Eating The right Type Of Carbohydrate Foods For Weight Loss
Eating The right Type Of Carbohydrate Foods For Weight Loss Posted 08:43 PM

For many women and people on diets, eating carbohydrates (carbs) is seen as the enemy. We imagine that we gain weight, get heavier and don’t look good.

Eating The right Type Of Carbohydrate Foods For Weight Loss Posted 08:43 PM

For many women and people on diets, eating carbohydrates (carbs) is seen as the enemy. We imagine that we gain weight, get heavier and don’t look good.



How To Make Kunu Aya: Tiger Nut Photo
How To Make Kunu Aya: Tiger Nut Photo
How To Make Kunu Aya: Tiger Nut Photo Posted 08:37 PM

Kunu aya is a popular drink in Northern Nigeria. It basically means tiger nut juice in English. It has an incredible taste and is highly nutritious, which has made it well known around the country....
How To Make Kunu Aya: Tiger Nut Photo Posted 08:37 PM

Kunu aya is a popular drink in Northern Nigeria. It basically means tiger nut juice in English. It has an incredible taste and is highly nutritious, which has made it well known around the country....